Information, Advice and Support

Information, Advice and Support

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If you want support to think about the sport and physical activity you would like to take part in and to turn this into a reality, Abs, our Into Sport Worker, can provide you with a one-to-one service which could include:

Helping you to develop your own Sport and Physical Activity plan to reflect your interests and abilities

Finding out about centres, clubs, classes and groups which you might like to attend

Coming with you on your first visit to support you to try things out and help you speak to staff if you have problems or concerns

Helping you set your personal targets and suggest ways of monitoring these which are right for you

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